boston lobster

What You Need to Know Before Cooking Boston Lobster at Home

Li Qing | Fishmonger Tips

What You Need to Know Before Cooking Boston Lobster at Home

Understanding Boston Lobster

Delve into the world of exquisite seafood and elevate your culinary prowess by exploring the wonders of Boston lobster, also renowned as the American lobster. This culinary gem, thriving in the pristine waters of the New England coast, beckons you to embark on a gastronomic journey like no other. 

Picture a harmonious symphony of oceanic sweetness, subtle saltiness, and a delicate hint of buttery richness – that’s the signature flavour profile of Boston lobster. This crustacean promises a culinary adventure that captivates the senses, making it a delightful addition to your home-cooked repertoire.

Unravel the secrets of this sought-after delicacy and bring the flavours of the ocean into your kitchen, creating a memorable dining experience.

The Tools You Will Need When You Prepare Your Boston Lobster

Gather the essential tools that make the cooking process a breeze to ensure your Boston lobster adventure unfolds seamlessly. A generously sized cooking pot is a non-negotiable necessity, accommodating the lobster’s substantial size and ensuring even cooking.

Seafood crackers become indispensable, facilitating the precise cracking of the lobster’s shell, revealing the luscious meat.

Equip yourself with kitchen shears, allowing precise cutting through the lobster’s shell and joints, ensuring easy access to the tender meat. A timer becomes your trusty companion, guiding you to cook the lobster perfectly, ensuring each bite is a succulent delight. And don’t forget the seafood fork – the perfect instrument to savour every last morsel of the tender Boston lobster meat. 

With these tools and a dash of culinary curiosity, you’re poised to create a culinary masterpiece in the comfort of your kitchen.

Preparing Lobster for Cooking

Begin the lobster-cooking ritual by delicately picking up the lobster and cradling it behind the claws. Maintain a firm yet gentle grip, minimizing stress on the lobster during the handling process. Wrap the lobster in a cool, damp cloth or paper towel to prevent it from drying out.

As you progress, embrace the ethos of humane dispatch – an essential aspect of responsible home cooking. A compassionate approach involves a brief chill in the freezer, rendering the lobster insensible before further preparation. This method ensures a more ethical process and reflects the care and consideration of a responsible home cook.

Incorporate these tips into your culinary repertoire, and soon, you’ll be savouring the joys of preparing and enjoying Boston lobster, transforming your kitchen into a haven for gourmet delights. Unlock the culinary potential of this exquisite crustacean and let the richness of Boston lobster flavour become a regular feature at your home dining table.

Cooking Techniques

When it comes to mastering the art of cooking Boston lobster, many techniques are waiting to be explored. Elevate your culinary skills with these tried-and-true methods, each adding its distinct touch to this delectable crustacean’s exquisite flavours and textures.

Boiling Brilliance

Begin with the timeless technique of boiling for a classic, foolproof approach. Immerse your Boston lobster in a bubbling pot, allowing it to cook evenly and absorb the surrounding flavours. Boiling captures the essence of the lobster, providing a succulent and tender result that’s sure to please your palate.

Steaming Sensation

Opt for the gentle embrace of steaming if you wish to preserve the lobster’s tenderness and natural flavours. This method creates a moist cooking environment, ensuring every bite is a juicy delight. Discover the art of steaming to unlock your Boston lobster’s full potential, delivering a delicate and delicious dish.

Grilling Greatness

For those seeking a more adventurous culinary experience, grilling is the key to unlocking a new world of flavours. Infuse your Boston lobster with smoky and charred notes, taking your taste buds on a journey of culinary delight. Grilling imparts a unique twist to the lobster, transforming it into a masterpiece with texture and flavour.

No matter which cooking technique you choose, Boston Lobster is the versatile canvas that allows your culinary creativity to shine. Whether you lean towards classic simplicity or crave the excitement of new culinary horizons, Boston lobster is the perfect companion for your gastronomic adventures.

Experience the Freshest Boston Lobsters at Greenwood Fish Market

For those who demand nothing but the freshest Boston lobsters, Greenwood Fish Market is your go-to destination. Our lobsters are flown directly from the cold waters of Boston, ensuring the highest quality and freshness for your culinary creations.

Home cooks, seafood enthusiasts, and food lovers alike can revel in the convenience of our ready-to-eat cooked Boston lobsters. Pick them up and savour the delightful flavours without the hassle of preparation. And for those yearning for a dining-out experience, our restaurants await your presence. Let us craft a perfectly cooked lobster meal for you, ensuring every bite is a symphony of flavours.

At Greenwood Fish Market, we transcend being merely a seafood supplier; we are your partners in crafting a seafood experience tailored to your preferences. Your culinary adventure beckons, and we are thrilled to be an integral part of it! Trust Greenwood Fish Market for the freshest Boston lobsters, unmatched quality, and a culinary journey. Visit us today and let the Boston lobster extravaganza begin!

fresh oysters singapore

Five of Singapore’s Favourite Oyster Varieties

Li Qing | Fishmonger Tips

Five of Singapore’s Favourite Oyster Varieties

Indulge in a seafood experience as we explore five exquisite oyster varieties, each offering a unique flavour profile. From the briny Pacific Oysters to the sweet and buttery Kumamoto Oysters and the mineral-forward European Flat Oysters, these treasures from the sea are sure to delight your palate. 

And in the heart of Singapore, Greenwood Fish Market is the go-to destination for fresh oysters delivered straight to your doorstep.

Pacific Oysters (Crassostrea Gigas)

Originating from the Pacific coast of Asia, the Pacific Oysters, scientifically known as Crassostrea gigas, have made their mark worldwide. These oysters boast a briny, mildly metallic taste with delightful hints of cucumber and seaweed. 

As you savour these fresh oysters, you’ll be greeted by their plump, meaty texture that offers a slightly crisp bite. The journey begins with their rough, fluted shells, promising a unique oyster experience that’s anything but ordinary. 

Crave the exceptional – indulge in Pacific Oysters from Greenwood Fish Market, your top choice for fresh oysters in Singapore.

Kumamoto Oysters (Crassostrea Sikamea)

fresh oysters singapore

Originally native to the Kumamoto Prefecture in Japan, the Kumamoto Oysters, also known as Crassostrea sikamea, are now cultivated globally. These fresh oysters have made their mark worldwide, and it’s easy to see why.

Kumamoto oysters are celebrated for their sweet, buttery flavour, often drawing comparisons to the luscious notes of melon or peach.

What sets them apart in the oyster world is their petite, deeply cupped shell and the velvety smooth flesh within. The result is a delicate, tender texture that will delight even the most discerning oyster aficionados. 

Delight your senses with the delicate and tender texture of Kumamoto Oysters, available for delivery across Singapore through Greenwood Fish Market.

Atlantic Oysters (Crassostrea Virginica)

fresh oysters singapore

Experience coastal harmony with Atlantic Oysters (Crassostrea virginica) harvested along the Atlantic seaboard. The interplay of saltiness and subtle sweetness creates a harmonious symphony for your palate. Sourced from the Atlantic Ocean, these fresh oysters mirror their natural habitat with a clean, crisp taste. 

The flavour profile of these fresh oysters in Singapore is an interplay of saltiness and a subtle sweetness, creating a harmonious symphony for the palate.

European Flat Oysters (Ostrea Edulis)

fresh oysters singapore

Savour the bold and mineral-forward flavour of European Flat Oysters (Ostrea edulis) from the coasts of France and Portugal. These fresh oysters in Singapore offer a salty taste with a pronounced seaweed or metallic tang, housed in a flat, round shell. 

Their taste is often described as briny, with a pronounced seaweed or metallic tang that adds an adventurous twist to each bite. They have a distinct flat, round shell, typically rough and covered in a dark, brownish-green colour. Within, the oyster’s flesh offers a firm, slightly chewy texture, complemented by a pale, creamy hue.

Elevate your dining experience with the firm, slightly chewy flesh that comes in a visual delight of dark brownish-green exteriors. Order your European Flat Oysters from Greenwood Fish Market in Singapore for island-wide delivery.

Native Oysters (Crassostrea Angulata)

Lastly, we have Native Oysters, once abundant along European coastlines but now thriving in the vast Atlantic. What truly sets Native Oysters, scientifically known as Crassostrea angulata, apart is their robust and complex flavour profile.

Their robust flavour combines brininess, earthy minerals, and a sweet finish. In terms of appearance, these oysters feature a classic cupped shell that’s often irregular in shape, with a rough, scaly exterior. The meat inside is a testament to its unique characteristics, offering a firm yet tender texture and displaying a pale to ivory pale-to-ivoryhat’s a visual delight.

For Fresh Oysters in Singapore, Choose Greenwood Fish Market

To enjoy the salty complexity of fresh oysters from the sea, source them from Greenwood Fish Market. They exclusively provide premium-quality Pacific, Kumamoto, Atlantic, European Flat and Native oysters straight from approved sustainable farms. Strict handling protocols ensure every order arrives in peak condition to delight the palates of oyster aficionados across Singapore.

barramundi singapore

Why Barramundi Is Being Hyped Amongst the Health Conscious

Li Qing | Fishmonger Tips

Why Barramundi Is Being Hyped Amongst the Health Conscious

Meet Barramundi, the mild, sweet-flavoured Asian sea bass that is quickly becoming a culinary star in Singapore. With its rich culinary heritage hailing from the pristine waters of Southeast Asia and Northern Australia, Barramundi has been treasured for generations by indigenous communities as a vital food source. This has resulted in the passing down of traditional cooking techniques and extensive knowledge that form the foundation of Barramundi’s enduring appeal.

What truly sets Barramundi apart is its firm yet succulent flesh and versatile flavour profile that has captured the hearts of seasoned chefs and food enthusiasts in Singapore.

Why Barramundi is Gaining Popularity in Singapore

Barramundi’s mild sweetness makes it an approachable choice even for those less inclined toward intensely flavoured seafood. Its subtle taste and adaptability to various cooking methods allow chefs to prepare it in numerous mouthwatering ways – from simple grilled or pan-fried dishes to more elaborate baked or sashimi creations. This versatility and ease of preparation make Barramundi a rising star on Singaporean restaurant menus and home kitchens.

Furthermore, Barramundi is packed with essential vitamins and minerals like vitamin B12, niacin, omega-3 fatty acids EPA and DHA, making it a nutritious choice for health-conscious consumers in fitness-loving Singapore.

In addition to its culinary merits, Barramundi’s reputation as a sustainable seafood has also boosted its popularity. The controlled farming practices used to raise Barramundi reduce pressure on wild fish populations and minimise environmental impact, aligning with eco-conscious consumer values in Singapore.

The Qualities That Make Barramundi Shine

In a world where eco-conscious choices are becoming increasingly vital, Barramundi shines as a sustainable seafood option. The farming practices associated with Barramundi have garnered well-deserved attention for their commitment to sustainability, contributing to the fish’s popularity among environmentally-minded consumers.

What sets Barramundi in Singapore apart from some wild-caught fisheries is that it is typically farmed in controlled environments. This controlled farming significantly reduces the strain on wild fish populations and minimises the damage to natural habitats. Unlike some wild-caught fisheries that can harm marine ecosystems through overfishing and bycatch, Barramundi farming is a responsible choice that aligns with the principles of eco-friendly consumption.

barramundi singapore

Delicious Taste

Barramundi possesses a delicate, mildly sweet flavour with a hint of buttery richness that lends well to various culinary applications. Its flaky yet firm white flesh retains moisture exceptionally well, making it perfect for grilling, pan-searing, baking, or preparing as sashimi. In Singapore, top chefs excite palates by pairing Barramundi with bold Asian spices, herbaceous Thai basil, and zesty lemon or using it as the base for complex curry creations. The options are endless.

Nutrient-Dense

In addition to its adaptable flavour, Barramundi packs an impressive nutritional profile. High-quality protein builds strong muscles while omega-3s EPA and DHA support brain and heart health—essential B vitamins like B12 and niacin aid energy production and metabolism. Given Singapore’s health-conscious culture focused on fitness and wellness, it’s no wonder this nutrient-dense fish is in high demand.

Sustainably Farmed

Unlike some wild fisheries that can devastate ecosystems through overfishing, Barramundi sold in Singapore is sustainably raised in land-based closed tank systems. This eco-friendly production helps preserve precarious wild fish stocks and protects fragile marine habitats. Choosing Barramundi aligns with Singapore’s environmentally aware consumers.

Where to Buy Fresh Barramundi in Singapore

At Greenwood Fish Market, you can enjoy the convenience of incredibly fresh Barramundi and seafood delivered directly to your doorstep anywhere on the island. We pride ourselves on offering only the highest quality seafood that meets top safety standards – as fresh as it gets!

Our team ensures every order of Barramundi and other seafood that arrives at your home or office tastes delicious and is safe for your family to enjoy. So, choose Greenwood Fish Market for high-quality fresh seafood, including nutritious, sustainable Barramundi that is rising in popularity across Singapore.

Here is more detail on why Barramundi is increasingly popular among health-conscious consumers in Singapore:

The Hyped of Barramundi Amongst the Health Conscious in Singapore

As Singaporeans become more conscious about making healthier eating choices, the incredibly nutritious barramundi fish is experiencing a surge of excitement and demand. Known for its delicate, sweet flavour and firm white meat, Barramundi is packed with nutrients, making it a rising star among wellness-focused consumers.

Barramundi is one of the wealthiest sources of omega-3 fatty acids EPA and DHA. These anti-inflammatory powerhouses are linked to improved cardiovascular health, enhanced brain function, faster muscle recovery, and better mood. Omega-3s also help manage triglyceride and cholesterol levels. With cardiovascular diseases being a leading cause of death in Singapore, Barramundi’s abundance of EPA and DHA holds tremendous appeal.

Additionally, Barramundi contains high protein concentrations, the fundamental building block for strong muscles and bones. With Singapore’s active, fitness-loving culture, protein-packed Barramundi neatly aligns with sports-focused diets and lifestyles geared towards strength training.

Vitamin B12 found in Barramundi helps regulate nerve transmission, form red blood cells, and boost energy metabolism. The mineral selenium supports thyroid health and reproductive function. Phosphorus and magnesium promote bone integrity. It’s no wonder health-conscious eaters are eagerly adding this nutritional standout fish to menus.

Beyond its impressive vitamin and mineral content, the farming methods used to raise barramundi appeal to ecologically-aware consumers. Barramundi’s rising popularity aligns with Singapore’s health and sustainability-focused food culture.

Benefits of Fish And Shellfish For Children

Li Qing | Fishmonger Tips

As seafood-crazy foodies who eat fish and shellfish on the regular, we can tell you that there are plenty of benefits to indulging in these ocean-dwellers.

Not only is seafood oh-so-delicious, but studies have shown that eating fish and shellfish provides a wealth of nutritional benefits, including reducing your risk of heart disease, stroke, and obesity. 

Kids love seafood! They love the way it tastes, and how fun it is to eat. But what most kids don’t know is that eating seafood is actually really good for them! 

We love our children and want to give them the very best care, so do your family a favour and head to a fresh seafood supplier in Singapore, to buy some fresh fish – your kids will thank you for it! 


Benefits of Eating Fish 

If you’re looking for a healthy way to get your Omega-3s, fish is an excellent way to enjoy a delicious, low-fat source of protein, one of the most important nutrients for children’s growth and development.

In addition, fish are also packed with nutrients that are good for the development of your children’s heart, brain, and eyes. 

Numerous studies have shown that eating fish can help to lower your risk of heart disease, stroke, and dementia, as well as improve your vision and cognitive function. And for the cherry on top fish are also a great source of vitamins and minerals like iron, potassium, and magnesium.

However, fish may be contaminated with mercury, which can damage the brain and nervous system. Other contaminants such as polychlorinated biphenyls (PCBs) and dioxins are chemicals that can cause cancer and other health problems.

Some fish may also contain parasites that can infect humans. To reduce the risk of contamination, buy fresh seafood from only reliable suppliers in Singapore or order your seafood online from a reputable business. 

Benefits Of Eating Shellfish  

Most people know that seafood is good for their health, but many don’t realize that this includes shellfish. The unsung heroes of the seafood world, shellfish can have a positive impact on your child’s health in many ways.

Like fish, shellfish is an excellent source of lean protein without the harmful effects of excessive saturated fat that you get from traditional protein sources like red meat or poultry. 

Vitamins and minerals are another important reason to include shellfish in your child’s diet. Shellfish are a good source of vitamins A and D, which are important for vision and bone health. They also contain omega-3 fatty acids, which are essential for brain development and function.

Finally, shellfish are low in mercury, making them a safer choice than some other seafood options, especially for the young.

Watch out for an allergic reaction in your child. It is estimated that between 1% and 2% of the global population is allergic to seafood, while in Singapore, between 1% to 5% of children under the age of 16 are allergic to shellfish. 


Best Seafood Choices For Kids

Before you run out to buy some fresh fish, there are a few things to keep in mind. First of all, it’s important to choose fish that are low in mercury. Second, you’ll want to avoid any fish with small bones that could pose a choking hazard to small children.

Salmon is a great source of protein and omega-3 fatty acids, making it a healthy choice for growing children. 

Tuna is another good choice for kids. Go for fresh fish whenever possible and avoid canned tuna in oil. High in protein and omega-3 fatty acids, tuna can be used as steaks, or served up as sashimi! 

More importantly, always buy your fresh seafood from a reputable supplier to minimize the risk of contamination. 

At Greenwood Fish Market, all our FDA-approved seafood is as fresh as they get and safe for consumption. Browse our seafood online and enjoy home delivery of fresh fish and other seafood anywhere in Singapore! 

4 Kid-Friendly Seafood Recipes To Whet Their Appetites

Li Qing | Fishmonger Tips

Cooking seafood can be a bit of a daunting task, especially if you’re trying to please picky eaters. But with a little creativity and patience, it can be easy to whip up a simple yet delicious seafood feast that kids will love. 

If you’re looking for something a little more adventurous, you can try your hand at sushi. It may take some practice to get the rolling technique down, but kids will love the variety of fillings you can choose from. Plus, sushi is a great way to sneak in some extra veggies! 

With the upcoming June holidays right around the corner, you’ll have plenty of opportunities to make nutritious homecooked meals for your kids. 

Here are some recipe ideas that you can enjoy preparing for your kids, so head to your nearest fresh fish market or better yet, order fresh seafood delivery to anywhere in Singapore


Baked Cod  

Looking for an easy and delicious way to cook up some sea bass? This oven-baked recipe is a simple, quick way to prepare this dish.

Start by preheating your oven to 350 degrees. Then, take a tablespoon of olive oil and generously coat the bottom of a baking dish. 

Place your cod fillets in the dish, skin side down. Then, it’s time to season your fish. Sprinkle on some salt, pepper, and garlic powder. Then, give the fillets a squeeze of lemon juice and bake in the preheated oven for 20-25 minutes, or until the fish is cooked through. That’s it! 

Pecan Crusted Salmon 

Salmon is an excellent source of protein, omega-3 fatty acids, and antioxidants, making it a nutrient-rich food that can help to improve overall health. 

Omega-3 fatty acids, in particular, are known for their anti-inflammatory properties, and they have been linked to a reduced risk of heart disease, arthritis, and memory decline. 

When it comes to salmon, there are many different ways to prepare it. You can smoke it, bake it, grill it, or even just eat it raw as sashimi. But if you’re looking for a truly unique flavour experience, try pecan-crusted salmon. 

The key to this dish is in the pecans themselves. To get the most flavour, you’ll want to use roasted pecans that have been coarsely chopped. Then, you’ll need to create a mixture of eggs and water that the salmon will be dipped into before being coated with the pecans. The final step is simply to bake the salmon until it is cooked through. The result is a moist and flaky fish with a crunchy, nutty coating. Yum!

Shrimp-Stuffed Baked Potatoes 

This easy recipe comes together in just 30 minutes, making it perfect for a weeknight meal. And who can resist the combination of tender shrimp, creamy potato, and sharp Parmesan cheese? For an extra bit of zing, be sure to add a squeeze of lemon juice before serving. 

Fish Baked With Spinach 

This dish is similar to Florentine eggs, but instead of using eggs, use white fish fillets like haddock or cod. Layer the spinach at the bottom, the fish in the middle, and cream of mushroom soup on top. Finally, add a layer of breadcrumbs and bake for 25 to 30 minutes. 

The crust should be crispy and flaky, and the fish fillets should be tender and cooked to perfection.

If you’re looking for a new twist on an old favourite, try experimenting with this baked dish!


Get The Freshest Seafood Delivered Right To Your Doorstep

While a seafood dish is perfect on its own, try pairing them with other gourmet items that can complement your main dishes like fresh seaweed and truffles or buy some fresh prawns online for a truly seafood-y feast.

If you’re too lazy to head out to your nearest fresh fish market, let us help! Greenwood Fish Market is Singapore’s favourite seafood supplier, providing fresh seafood delivery islandwide. 

Buy your fresh fish and other seafood products online at our store now and start preparing your nutritious, mouth-watering dishes!

5 Seafood Myths: Debunked!

Li Qing | Fishmonger Tips

Whether you love fresh seafood in Singapore or not, it’s hard to deny that seafood is an important part of the human diet. It’s nutrient-rich and contains omega-3 fatty acids, which are beneficial for our health and deliver all the essential proteins without the excessive amounts of saturated fat.

However, in today’s day and age, false information is everywhere and the myths and misconceptions surrounding seafood are a-plenty. 

Fret not! 

In this blog post, Greenwood Fish Market is here dispel some of those myths and provide you with some solid facts about seafood so you can pig out with peace of mind. 


Fresh Fish Is Better Than Frozen Fish 

Fresh seafood is typically caught and then sold within a few days. This means that it has not been frozen and needs to be sold and consume within a short period. 

Frozen seafood, on the other hand, is typically caught and then frozen very quickly to preserve its nutrients and flavour. This means that it can be stored for much longer periods of time without losing its quality.

With modern freezing technology, especially on fishing boats, the frozen fish can retain the same nutrients and flavours that fresh fish can. 

Even better, vacuum seal the fish before freezing to ensure maximum freshness. If you are looking for a fresh seafood supplier in Singapore, skip the trip to the seafood market and order your seafood online and have it delivered to anywhere in Singapore

Pregnant Women Should Avoid Eating Seafood 

This misconception stems from the fact that seafood often contains small amounts of mercury, which in large doses, have been known to cause problems with the buns-in-the-ovens.

However, eating moderate amounts of seafood contain levels of mercury so low that it is negligible to a pregnant woman and her unborn child. Tilapia, salmon, trout and tuna have only trace levels of mercury, if any at all, making these fishes safe to eat during pregnancy. 

Seafood Is Expensive

Of course, importing a rare and exotic species might cost a pretty penny but if you buy what’s in season, you’ll be pleasantly surprised at how affordable seafood is.

Check with your friendly fishmonger at the nearby seafood market or shop for your seafood online and enjoy delivery throughout Singapore. The experts will be able to tell you where the best bargains are and give you recommendations for an affordable seafood feast!  

Cooking Fish Is Difficult

Yes, fish is more delicate than, say, beef or pork. However, there are SO many methods of cooking fish that a one-size-fits-all approach is impossible.

Depending on the fish, the dish, and the thickness of the cut, optimal ways of cooking can range from grilled and pan-fried to roasted, grilled, baked, steamed, or broiled.

While we all have our favourite fishy dishes, experimenting with different cooking methods and recipes is a lot of fun! 

All seafood has a strong, “fishy” odour

If your fish has a strong odour, unfortunately, it more than likely means your fish isn’t the freshest. Proper freezing and storage of fish is essential in preserving the freshness.

If you just got yourself a fresh fish, remove the packaging and wash it immediately. Pat dry, and place in an airtight container in the fridge to cook as soon as possible. Even better, vacuum seal it.

Refrigerating or freezing a fish without washing it first will retain much of its fishy smell and flavour. 

We are all seafood-crazy folks at Greenwood Fish Market that detest the smell of stale fish! Hence, we only sell the freshest seafood to our customers in our online seafood store in Singapore! 


Get The Freshest Seafood Delivered Right To Your Doorstep

Seafood can only be enjoyed fresh, and at Greenwood Fish Market, that’s exactly what our fresh and frozen seafood is. 

If you are wondering where to buy the freshest seafood in Singapore or can’t find something at your neighbourhood seafood market, check out our online seafood store for rare and elusive varieties of unique fish, crustaceans, and mollusks! 

The Basics of Defrosting & Cooking Frozen Fish

Li Qing | Fishmonger Tips

The age-old discussion about whether fresh fish or frozen is tastier will never fade. Whether you buy fish online in Singapore or are looking for a fish supplier, fact remains, fish is absolutely delicious. 

The art of freezing fish isn’t a new one. Throughout the centuries, fishing boats have flash frozen fish and other seafood mere minutes after it is caught, preserving the fish from the sea to your kitchen.

In addition, vacuum sealing portions of frozen fish further prolong its lifespan, allowing it to last longer than fresh fish. 

How To Defrost Fish 

Of course, now that you’ve accumulated a nice stock of frozen fish, you’ll eventually want to enjoy it.

Food safety is of the main concern, especially in a hot and humid climate like Singapore. 

There are two safe ways of defrosting your fish, or any other meat, and simply leaving it out on the kitchen counter isn’t one of them! 

1. Defrosting Using Your Refrigerator  

The safest way to thaw out food is to use the refrigerator. Smaller pieces of fish will thaw more quickly than larger ones, but it is likely that most pieces will thaw out overnight, or even longer. 

Place the fish in a leak-proof bag or container on a plate or tray in the refrigerator. 

When you are ready to cook, open the package, rinse and pat dry the fish with paper towels, and you’re good to go! 

Defrosting in the refrigerator ensures that the fish never gets warm enough for the bacteria to take hold and multiply. It is estimated that in the “danger zone”, temperatures of 4–60°C, bacteria can double every 20 minutes or so. 

Of course, nothing is perfect, and the main downside of defrosting your fish in the fridge is that it will take up to 24 hours to thaw out. As such, we recommend that you plan your prep work ahead of time!

2. Defrosting Fish Using Cold Water

The other method of defrosting fish is to thaw it out in cold water. Not room temperature, lukewarm, or hot water, but cold. 

Simply put your vacuum-sealed fish in a bowl or baking tray and completely submerge it in cold water. Don’t remove the vacuum seal or any airtight wrapping – if the fish has direct contact with the water, the meat could become waterlogged and mushy. 

After about 20 to 30 minutes, check the fish, and if fully defrosted, blot any excess water with kitchen towels and immediately cook your fish.

While this method is quick and fuss-free, your fish also stands a greater chance of bacterial contamination than if you were to defrost it in the fridge. 

Cooking Frozen Fish 

Can’t wait for your fish to defrost? Fret not! You can still cook frozen fish without taking the time to defrost it.

If you’re making baked fish, you can bake a frozen fish together with some oil and seasoning. Check the fish after 15 minutes and if it flakes easily with a fork, it is done! 

Steaming and boiling is one of the healthier ways to eat fish. Season the fish before steaming and slow cook it to retain the flavors, or simply chuck the frozen fish into a hot pot when boiling to cook the fish along with your other meats and veggies. 

If grilling your fish, season the fish and wrap it in foil to have the flavors soak into the meat. Place it over an indirect flame and check it after 10 minutes, and every 5 minutes after that. Once the fish is flaky and opaque, its done! 

Whip Up A Delicious Meal With Fresh Frozen Fish From Greenwood Fish Market  

Ready for a sumptuous fish dish and wondering where to buy fish in Singapore? Skip the trip to the supermarket and buy your fish online in Singapore in Greenwood Fish Market’s online fish shop and have it delivered right to your doorstep. 

We hope to hear from you “reel” soon! 

Mollusk 101: Understanding Oysters, Mussels, Clams & Scallops

Li Qing | Fishmonger Tips

Mollusks are an amazing and often underrated group of seafood. They come in all shapes and sizes, from the tiniest freshwater snails to the largest giant squids. And they’re delicious!

In this blog post, we’ll explore some common mollusks you can enjoy the next time you head to your seafood market in Singapore. So whether you’re a seasoned seafood lover or just curious about these strange little creatures, read on for the skinny on these yummy creatures.

What Are Mollusks?

Mollusks are a large group of invertebrate animals that includes snails, clams, mussels, oysters, and squids. They are distinguished by their soft bodies and lack of limbs. Mollusks can be found in both freshwater and saltwater habitats, and they play an important role in the ecosystem.

The most visible part of a mollusk is its shell. The shell is made of calcium carbonate and serves as both a protective coat and a means of locomotion. Some mollusks, such as clams and mussels, can also attach themselves to solid surfaces using threads.

Mollusks have a simple body plan: a head, a foot, and a shell. The head contains the organs for seeing, hearing, and eating. The foot is used for locomotion and the shell is used for protection.

Oysters 

Oysters are a type of mollusk found in coastal waters. There are many types of oysters around the world, each with its own unique flavour profile and texture  They are a popular seafood item and can be eaten raw when fresh or cooked. With a mild flavour and a slightly chewy texture, oysters are often served with lemon juice, Tabasco sauce, or cocktail sauce.

Oysters can be steamed, boiled, grilled, or baked. They can also be fried, but frying can make their meat tough.

When selecting oysters, it is important to choose those that are tightly closed — that is an indication that the oyster is fresh. Oysters that are open or have a gaping hole in the shell should be avoided, as they may be contaminated.

Mussels

Mussels are a type of shellfish found near coasts. An excellent source of protein, mussels, like most seafood, are low in calories and fat.

While they can be eaten raw, they are often boiled, grilled, or steamed. Mussels taste best when they are cooked with herbs and spices such as garlic, onion, parsley, and black pepper. They can be served with various sauces, such as white wine, marinara, or pesto sauce.

Clams

Clams are bivalve mollusks that spend most of their lives buried under sand or mud in shallow waters. They have a slightly salty, but also slightly sweet taste. Clams can be prepared in many different ways, but they are commonly steamed, boiled, fried, or baked.

Clams are often enjoyed steamed with a small amount of butter, garlic, and white wine. For soup lovers, clam chowder is one of the most popular seafood dishes available all across the globe.

Scallops

Scallops are a unique as, compared to their clam, oyster, and mussel relatives, they are free-swimming mollusks. They can shoot out water to propel themselves using a large muscle called the adductor. This muscle is the part that we eat, which has a delicate flavour and a slightly chewy texture.

The best way to eat a scallop is to lightly sear it in a pan with some garlic butter or oil. This will give it a nice crispy outside and a tender inside. Baked or grilled scallops are also delicious!

Scallops pair well with a variety of flavours, including lemon, butter, garlic, black pepper, and parsley. They are a great addition to salads or can even be served raw as an appetiser.

Tuck into Mouthwatering Mollusks

Ready to make some mouth-watering mollusk dishes? Before your dash out to any of the seafood markets in Singapore, check out our extensive range of fresh seafood online at Greenwood Fish Market.

From different varieties of fresh oysters to cold water frozen scallops, we’ll have the perfect mollusks for your next seafood meal; all delivered to your doorstep in Singapore.

Too lazy to cook? Head on down to one of our restaurants, and let us satisfy your mollusk cravings. Dozen of freshly shucked oysters are waiting for you!

5 Common Mistakes to Avoid When Cooking Lobster

Li Qing | Fishmonger Tips

Lobsters are certainly one shell of a creature! What makes them so delicious is the succulent, sweet meat, that seafood lovers across the world enjoy. Like most other seafood, lobsters are low in calories and fat, yet a great source of protein.

If you’re thinking about whipping up a lobster dinner, there are a few things you should know before heading to your nearest seafood market to buy a lobster in Singapore.

Cooking lobsters is not as easy as it looks, and there are a few common mistakes people make. Keep reading to find out what they are so you can avoid them!

1. Choosing Only Large, Heavy Lobsters

There are many reasons why you should not only choose the biggest lobster on the menu. The primary reason is that big lobsters are usually older, and their meat can be tougher than their smaller counterparts.

In addition, it can be more expensive to order a large lobster than a small one, so you may end up paying more for less food. Depending on the variety, lobsters that are about 500 to 800 grams would be ideal.

2. Oversalting the Water

When boiling lobster, it’s important not to overseason the water. You want to bring out the flavour, not just taste the salt that can overwhelm the taste of the sweet lobster meat.

Use salt to season the water, but be sparing with it. An ideal balance would be a tablespoon of salt for every 2 litres of water used. You can also add herbs, such as thyme or bay leaves, to the pot for added flavour.

3. Crowding the Pot

One of the most common mistakes people make when cooking lobsters is overcrowding the pot. If there are too many lobsters in the pot, they will not cook evenly, and some may be undercooked. It is best to cook no more than two or three lobsters at a time.

4. Overcooking or Undercooking the Lobster

Wondering how to cook lobster? Overcooking a lobster will make the meat dry and rubbery, while undercooking can be even worse, getting gelatinous and inedible meat. It would be such a shame to ruin the delicious meat!

Different cooking methods have different cook times, the weight of the lobster has to be taken into consideration.

  • Boiling: It takes about 12 minutes to cook a 500-gram lobster, and 3 minutes for every additional 500 grams, meaning a 1kg lobster takes about 15 minutes to boil. Cooking time starts when the water starts boiling after the lobsters are added. Always add the lobster in headfirst.
  • Steaming: A 500-gram lobster will take 9 to 12 minutes.
  • Grilling: 4 to 5 minutes on each side on a pre-heated grill at medium to high heat.

5. Throwing Away the Shells

The shells still contain plenty of flavour after being cooked. You can soak them in oil to have the oil absorb the delicious flavours. The oil can then be used for stir-frying or sauteing in your future meals. The oil lasts up to one month in a refrigerator.

In addition, you can use the shells to make lobster stock. To make lobster stock, start by boiling the shells in water for about 30 minutes. Then, strain the stock and discard the shells. Lobster stock will make an excellent soup base for hotpots and steamboats or a hearty lobster bisque. Yum!

Reel In Fresh & Ready-to-Eat Lobsters at Greenwood Fish Market

Wondering where to buy lobster in Singapore? Shop online at Greenwood Fish Market, your friendly neighbourhood seafood supplier.

Our Boston Lobsters are flown directly from the cold Boston waters and taste delicious on their own, or dipped with melted butter and squirted with some lemon juice.

Not sure how to cook lobster? Let us do the work for you — all you need to do is buy our ready-to-eat cooked Boston Lobsters. Alternatively, come on down to any one of our restaurants and let us prepare your perfectly-cooked lobster meal now!

Choosing the Best Fish for a Romantic Home-Cooked Dinner

Li Qing | Fishmonger Tips

What could be more romantic than a home-cooked seafood dinner? Nothing says “you’re a great catch” quite like a candlelit seafood dinner date at home. Make a lovely gesture and impress your significant other with your culinary skills and a home-cooked seafood dinner! 

The first step is to choose the right fish that not only suits your beau’s preferences, but is also something that you’re comfortable preparing. Cod, tuna, barramundi, and salmon are all good choices for a romantic dinner. They’re relatively easy to cook, and they’re also healthy and utterly delicious! 

Whether you’re looking for something light and delicate or hearty and filling, there’s a perfect fish dish out there for you. So, pick up some fresh fish online at your favourite fish supplier and get ready to go on a remarkable culinary journey!

1. Cod

Cod is incredibly easy to cook! A lean white fish that’s meaty and mild in flavour, cod is an extremely versatile fish known for its ability to absorb flavour from seasoning or sauces — easily allowing for a wide range of preparation methods. It pairs well with black pepper, garlic, and paprika, giving your dish an aromatic and almost buttery taste. Pan-fry, bake or grill cod for the best results. 

The best part? It is low in fat, high in protein, and contains loads of omega-3 fatty acids that can lower cholesterol, contribute to a healthier heart and keep your body in tip-top shape.

2. Salmon 

Always a crowd-pleaser, salmon is a healthy source of protein, low in calories, and high in omega-3 fatty acids. Salmon is also a versatile fish that can be cooked in many different ways.

For a quick and easy salmon dish, try using salt, pepper, garlic powder, and lemon juice for a quick and easy salmon dish. Simply sprinkle the seasonings over the top of the fish before baking it in the oven. The lemon juice will give the salmon a nice zing, while the other spices will add a beautiful depth of flavour.

If you want to get a little more creative, you can also try using different herbs and spices on your salmon. Some of our favourites include ginger, cilantro, and basil.

3. Sashimi

Of course, if you doubt your culinary skills, sashimi is your friend! Simply order some fresh fish online in Singapore and whip up a fancy Japanese meal at home.

For the icing on the cake, serve sashimi with pickled ginger and grated daikon radish. Of course, wasabi and soy sauce is a given.

4. Yellowfin tuna

Tuna is a fish that is high in protein and low in saturated fat. It is also an excellent source of omega-3 fatty acids, which are beneficial for the heart. If you’re looking for an affordable fresh fish option, tuna is an excellent choice.

Serve pan-seared tuna with tomatoes, herbs and spices such as basil and mint. Other common side dishes include potatoes and vegetables such as spinach and carrots.

4. Barramundi 

Barramundi is a white-fleshed, sweet, buttery fish with a delicate flavour and firm texture. Barramundi can be baked, broiled, grilled, or fried with spices like cumin, ginger and garlic. You could also try using a spice rub or marinade on your barramundi before cooking it. This will help to add extra flavour and moisture to the fish.

Explore this fascinating fish and try it in fish and chips, or in a pesto sauce made from herbs, parmesan cheese, pine nuts and olive oil.

Spoil That Special Someone with Delicious Seafood at GFM

Ready to cook up a culinary feast for your romantic dinner date? Buy fresh fish online at Greenwood Fish Market and enjoy fresh fish delivery islandwide across Singapore directly to your home. If you need a helping hand, you can always check out our blog with curated tips and tricks from your favourite fishmongers! Learn how to fillet a whole fish like a pro or discover tips for cooking restaurant-quality seafood at home to impress your date.

On the other hand, dinner at an elegant seafood restaurant could equally make your loved one swoon. If you’d rather leave the cooking to expert chefs, make a reservation at any of our Greenwood Fish Market restaurants!